Summer is almost here! Are you feeling ready for it? If you’re feeling bloated or low on energy from the cold weather and heavy comfort food of winter and spring, summer clothes and swimsuits might not sound so great right now.
There are countless programs and supplements on the market and advertised through the roof right now that tout their ability to get you feeling “summer ready.” But you might not need a whole expensive program to get you feeling good for the season.
Inhaling these essential oils can help you feel good for Summer:
Note: None of the Belle Aroma® Essential Oils are approved by the FDA for use internally or topically. They are approved for aromatic use only. If you get any skin irritation from an essential oil, use a carrier oil (such as coconut oil, olive oil, avocado oil, etc.) to soothe the irritation.
Peppermint:
Peppermint is one of the best essential oils for digestive health, energy, and more. Its familiar aroma has internally calming benefits while also being helpful for helping you feel more energetic.
Diffuse Peppermint essential oil when you’re feeling bloated, nauseous, or having digestive discomfort of any kind, or when you need an energy boost. Use an Ultrasonic Diffuser to diffuse with water, the FlashScent® USB Diffuser for on-the-go aromatherapy, or breathe in the aroma right out of the bottle for a quick pick-me-up.
Try 3 drops Peppermint, 2 drops Lemongrass, and 1 drop Fennel essential oil in your Ultrasonic Diffuser for a digestion support blend.
Fennel:
Fennel is another essential oil that is helpful to digestive health. Some cultures chew on fennel seeds after mealtime to help support healthy digestion. Fennel can also help support the female endocrine system.
Diffuse Fennel with Peppermint essential oils for a helpful aroma when you’re feeling bloated or need some extra digestive support.
Lemongrass:
Lemongrass is another helpful essential oil for digestive health, as well as energy. It may also help repel unwanted pests when you’re outside in the summer!
Diffuse Lemongrass with Peppermint or Sweet Orange for a refreshing essential oil blend that can help you feel ready for the season.
Put 3 drops Lemongrass and 2 drops Sweet Orange in your Ultrasonic Diffuser for a powerful energy blend.
Lavender:
Summer is the busiest time of year for a lot of people—especially those who are involved in warm-weather sports and activities! We could all use a little calm. When you’re feeling overwhelmed, take a mood-boosting break with Lavender essential oil.
Try 3 drops Lavender and 2 drops Sweet Orange for an uplifting essential oil blend to help you beat the overwhelm this summer.
Sweet Orange:
When you need an energy boost, diffuse Sweet Orange essential oil. Sweet Orange can help uplift your mood when you’re feeling low. Sweet Orange has a clean, fresh aroma that can make you feel like a kid again.
Put 4 drops of Sweet Orange and 2 drops of Clary Sage in your Ultrasonic Diffuser for a blend that can help lift your mood when you need it most.
Rose Geranium:
Busy summers can sometimes cause us to feel overwhelmed and strung out. Use Rose Geranium essential oil to help you feel refreshed during your summer excursions.
Use 3 drops Rose Geranium and 2 drops Sweet Orange in your FlashScent USB Diffuser to refresh your vehicle.
Clary Sage:
And for us females, nothing ruins our summer feeling like that time of the month. Clary Sage essential oil can help soothe female issues and uplift your mood. Clary Sage essential oil has sclareol, which is naturally calming.
Diffuse Clary Sage when you take a relaxing bath to help you feel calm when your hormones are raging.
Ylang Ylang:
Ylang Ylang is another great essential oil to help support female hormones. Diffuse it alone or with Clary Sage, Rose Geranium or Sweet Orange for an uplifting aroma.
Use 2 drops Ylang Ylang, 2 drops Rose Geranium, and 2 drops Clary Sage in your Ultrasonic Diffuser for an uplifting aroma.
Feel Summer Ready with Belle Aroma essential oils from TheGiftofScent.Com.
Kate for TheGiftofScent.Com.
